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Nirav Retreats

GO ON HOLY DAYS ! RESET TO RESTART !

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Welcome to Nirav Retreats

Rediscover yourself by reconnecting with nature. At Nirav Retreats, we guide you on a journey to self-love and inner peace, immersing you in the rhythms of nature. Experience the joy of a genuine smile, from deep within your soul to the surface, just like when you were a child. Let us support you in finding that space within once again.

Our Story

After spending 39 years in the bustling city of Amsterdam, I witnessed firsthand the challenges of urban life—how it often leaves us feeling disconnected from what truly matters. I saw not only my own struggle but also that of others who yearned for something more—something that the city couldn't provide. We were all searching for the same things: time, nature, and inner peace.

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Individual Sessions

Experience personalized therapeutic care from the comfort of your own home. Paulo Guimarāes offers individual sessions tailored to your unique needs, blending holistic techniques with deep psychological insight to support your healing journey. Whether addressing physical discomfort or emotional challenges, Paulo’s integrative approach fosters a deeper sense of well-being and balance.

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Discover Our Individual Retreats

Transform your life with our rejuvenating retreats, offering peace in nature. Immerse yourself in healing, self-discovery, and connection. Embark on a journey of renewal with our expanding retreat options.

1200€

/adult
7 days

Individual Retreat Italy

Escape the chaos and reconnect with your true self in our transformative retreats !

Coming Soon

3 Days

Group Retreat Italy Alps

Escape the chaos and reconnect with your true self in our transformative retreats !

Coming Soon

5 Days

Group Retreat Italy Alps

Escape the chaos and reconnect with your true self in our transformative retreats !

  • Karin Kempel

    "I have been to Coazze several times since Paulo started offering the retreats. But at first I stayed in the village. When it was possible to spend the night there on top of the mountain, I slept there. The energy of the mountains is much stronger there, much more healing. Because you are closer together, it is easier to move with the flow. If it is rainy, do not walk but do exercises. Or just what is necessary and possible at that moment. We do have a general plan for the number of massages and walks or exercises, but this can be flexibly adapted to the (weather) conditions. That was much more clear when I slept in the village. The view and the tranquility are great, good for beautiful photos and wonderful relaxation. I hear from those around me that I have made steps in my personal development every time I return from Coazze. So that is highly recommended if you want to relax in peace and work on yourself."

  • Amber

    "In November 2023, I spent almost two weeks in Paulo, Italy. The sun was shining, and we walked a lot. I had time to do things for myself, such as painting, drawing, walking, and meditating. We also did some exercises like stretching and muscle training. I received three treatments from Paulo, which made the stay even more enjoyable. I felt completely at peace and gained new insights. This retreat is definitely recommended if you're looking for a change of scenery and want to reconnect with yourself."

  • Julia

    "It was a wonderful experience to be with Paolo in the mountains. Away from the hustle and bustle of the city, being in contact with nature immediately brought me closer to myself and grounded me in my body. It's a beautiful environment, surrounded by nature and the silence of the mountains. I felt recharged when I returned home. Paolo’s hospitality gave me a sense of freedom and relaxation. Staying at Paolo’s place is truly valuable."

  • Prem Safira

    "Staying with Paolo was deeply calming. It felt as though I was returning, even for a moment, to a place of purity and innocence in the world, far from the busyness of city life. At the same time, it opened up that place of purity and innocence within myself. The nature here is pure and healing, and Paolo understands how to effortlessly yet attentively support the process of reconnecting with the nature within ourselves. This is a place to remember and return to regularly."

We’re here to help you every step of the way.
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